Quinoa & Spring Veggie Bowls

Quinoa & Spring Veggie Bowls

A beautiful assembly of fresh ingredients that tastes as fantastic as it looks, this hearty quinoa and veggie bowl with Avocado Oil dressing is a satisfying meal for anytime of the week. Fuel your body with the nutrients it needs, and satiate those tastebuds too!

Serves
Prep Time
Cook Time
4
20
5

Ingredients:

  • 4 ripe avocados, diced
  • 2 cups quinoa, cooked to package instructions
  • 2 cups fresh peas, steamed for 3 min
  • ½ thinly sliced red onion
  • 1 cup rainbow carrots, sliced and steamed for 3 min
  • 2 cups wild greens, the more variety the better!
  • ½ cup fresh mint, torn
  • 4 eggs, poached or fried
  • 2 beets, roasted & diced
  • 1 cup of Avocado Oil Dressing (recipe below)

Avocado Dressing Ingredients:

  • 2 Tbs Dijon Mustard
  • 4 Tbs Apple Cider Vinegar
  • 4 Tbs La Tourangelle Avocado Oil
  • Salt and Pepper to Taste Instructions: ● Whisk all ingredients in a bowl, season to taste with Salt and Pepper

Instructions:

  • Toss Quinoa with ½ of the dressing and divide evenly between 4 bowls
  • Toss Greens with the remaining dressing and divide evenly between 4 bowls
  • Assemble bowl with the rest of the ingredients in a decorative fashion
  • Season with salt and fresh cracked pepper, Enjoy!

Avocado Dressing Instructions:

  • Whisk all ingredients in a bowl, season to taste with Salt and Pepper

 

Recipe courtesy Chef Mike Gerbino