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No one can resist a warm pocket of savory filling wrapped in a flaky, buttery crust. Hand pies are the perfect on-the-go meal to share with friends and family. For a potluck, road trip, lunch, or dinner, these versatile pastries are delicious to even the pickiest of eaters! We've partnered up with James Kicinsky-McCoy, Founder and Editor-in-Chief of The Bleu, to create three super-simple recipes that are packed with healthy, perfectly-paired ingredients. Follow along to learn how to make three variations of savory vegetarian hand pies. Start With the Crust First, you're going to need to make the crust. James's...

The cheese board is an essential part of a typical French meal. Usually, the cheese is enjoyed between the main course and the dessert. A specific bottle of wine may be served with each course: amuse-bouche, starter, main course, cheese, dessert. Typically, a red wine will be served with cheese. Good cheese ALWAYS comes with good bread and usually good wine to clean the palate. The best French baguette is made by Acme Bakery - my go to is the Rustic Sweet Baguette. In France, eating cheese without bread is like a sin. Cheese is expensive and very rich. A small...

With the new craze of the keto diet, hesitations and questions have arisen about its sustainability. Is the keto diet safe? Is it good for you? How long should the keto diet last? Despite the recent popularization in the last couple years, keto has origins dating back to the early 20th Century. The ketogenic diet, more commonly known as the keto diet, was designed in the early 1920s to treat epilepsy in children. Today, this diet, which includes different variations, has become very popular due to its promise to help individuals lose weight and improve their overall health. The different variations...

There's no denying the keto diet is one of the most popular dieting trends of the last couple years. Popularized by celebrities and nutritionists alike, the ketogenic, or keto, diet is unique among common regimens. Unlike other low-carbohydrate diets, the keto diet puts healthy fats at the center of your meals. This eating plan essentially involves minimizing carbs and increasing your fat intake to get your body accustomed to using fat for energy, therefore training your body to use its existing body fat for fuel.   With any diet, knowledge and preparation can make a significant difference in your success. Check...