Peach, Avocado & Coconut Oil Smoothie
This smoothie is packed full of vitamins, minerals & antioxidants and can be enjoyed at any time of the day. Because of its thick consistency, it will keep you feeling full for hours, until your next meal.
- 1/2 a peach
- 1/3 of an avocado
- 1/2 a cup of frozen berries
- 1/2 a frozen banana
- 1/2 a cup of cucumber
- 1/2 a cup of spinach
- 1 tablespoon of liquefied La Tourangelle Organic Virgin Coconut oil
- 1 cup of coconut water
- 1 tablespoon of chia seeds
- Blend all the ingredients together for roughly 30 seconds, pour into a glass and serve.