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Christopher Hughs
Two pieces of salmon on a cutting board marinating in lemon and sesame oil

Benefits of Sesame Oil

Sesame Oil is a golden-brown oil with a unique nutty flavor. Sesame Oil is used worldwide to bring unique and bold flavors to delicious dishes. Not only does the oil have a delicious flavor, but it also has several health benefits. Consuming sesame oil can improve heart health, boost your immune system, prevent chronic diseases, and even fight depression. Incorporating oil into your diet is easy! You can use it to sauté, for marinades, salad dressings…the list goes on and on.  What Is Sesame Oil? Sesame Oil is one of the oldest seed oils to exist. Originating in Africa, then cultivated mostly in...

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Emma Riglin
DIY Cosmetics With Natural Oils

DIY Cosmetics With Natural Oils

You can create several types of DIY cosmetics with natural oils from La Tourangelle for healthier skin and hair. Learn about homemade beauty products here!

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Emma Riglin
Refined Oils vs. Unrefined Oils: What’s the Difference?

Refined Oils vs. Unrefined Oils: What’s the Difference?

Looking to learn the differences between unrefined and refined oils and how they are made? Continue reading for more information on virgin vs. refined oils.

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Emma Riglin
best cooking spray for air fryer

What Cooking Spray Is Best for Air Fryer Cooking?

Air frying uses less oil than almost any other cooking method, making it one of the healthiest options you can choose in the kitchen. But which cooking spray is best to use with your air fryer? Find out!

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