Recetas — Salad

This easy recipe produces flavors which hit across the board: sweet, bitter, sharp, creamy, crunchy, briny, juicy. It is vibrant to behold and an ace-in-the-hole for seasonal, nourishing sustenance. Go make it!

It’s a flavor fiesta for your tastebuds! Celebrate Cinco de Mayo with @healthyseasonal’s Healthy Taco Salad Bowl! Made with juicy spiced ground chicken (bulked up with tons of veggies), crispy baked tortilla strips and cheese - this lighter take on a restaurant fav is delicious!

An earthy quartet of flavors come together in this simple, hearty salad. Perfect as-is for lunch, or for dinner served up with a side of grilled chicken or veggies, it’s sure to become a regular in your salad rotation.

There is nothing better than fresh seasonal vegetables from the farmers market! Colourful rainbow carrots and purple radishes in particular are great in winter, and are full of antioxidants from the rich colors — which help boost your immune system in winter. The star of the show today is La Tourangelle cold-pressed Organic Flaxseed Oil, which has a rich nutty flavor, and just one tablespoon of flaxseed oil can meet your daily ALA needs as it’s rich with plant based omega-3 fatty acids. It combines well with the roasted and fresh root veggies, and fresh crunch of herbs and pistachios...