- 1 cup raw coconut water or filtered water, plus more as needed
- 1 medium green apple, skin on, cored and diced
- 1 small raw red beet, peeled and diced (grated for conventional blenders)
- 1 cup frozen strawberries
- 1/2 small avocado, pitted and peeled
- 1 cup frozen spinach
- 1 Tbsp fresh lemon juice
- Pinch of cayenne pepper
1 Tbsp La Tourangelle Organic Flaxseed Oil
- Place all ingredients in blender.
- Blend on high speed until smooth. Enjoy!