8 Best Oils for Hair Health

Whether you are trying to avoid chemicals or are just looking to experiment with some new hair care products, try natural oils such as coconut, argan, jojoba, almond, olive and grapeseed. These are some of the best oils for hair health and can be used directly on the skin and hair. Essential oils, such as lavender and lemongrass, also possess many qualities that help nourish and strengthen hair, while leaving it looking and smelling great. As more people are adopting healthier lifestyles, including eating foods that are organic and GMO-free, so goes the same trend in beauty products. Green beauty...

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Differences Between Saturated and Unsaturated Fats

When it comes to balancing your body health by consuming the right kinds of foods and nutrients, fats are an essential part of our daily diets. You may be accustomed to associating fats with unhealthy habits and bad health, but experts agree thatour bodies need a specific intake of fat for energy and other purposes. According to Harvard Medical School, not only do fats provide a vital energy source for the human body, but they help us to absorb minerals and vitamins, build cell membranes, support nerve health, aid muscle movement, make blood clotting possible and contribute to the process of inflammation to...

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15 Ways to Use Truffle Oil in the Kitchen

Cooking is an ongoing practice that allows you to develop your skills over time. The hours you spend in the kitchen produce gorgeous dishes and refine your collection of "go-to" recipes. While it is exciting to find your staple dishes, they may become overused or bland over time. Finding ways to add an elevated touch can keep even your most-used recipes fresh and exciting. Truffle-infused oil is an excellent ingredient to help add a sophisticated touch to your dishes. With a little creativity, you can impart unique flavors in seconds. Here are some tips for using truffle oil in your kitchen...

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Food Plating: 7 Tips for Plating Your Food Like a Chef

Whether you are hosting a dinner party or a family gathering, you want the food you present to look and taste delicious. Properly plated food simultaneously appeals to the senses of sight, smell and taste, which is why the way your food looks is equally as important as how it tastes. For many aspiring home chefs, making the food taste delicious is the easy part. Plating and serving meals with garnishes and special touches so it also looks delicious is the area that proves to be most difficult. It is important to note that you do not have to be a professionally...

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