General

Widely regarded as a superfood, avocados provide lots of healthy fat, fiber and vitamins. They make great additions to salsas and salads and can be enjoyed in a range of smoothies and dishes.  Unlike most fruits, avocados are rich in healthy fats and are often used to produce oil. Avocado oil is revered for its numerous health benefits, largely related to its content of healthy fats and antioxidants.  What Is Avocado Oil? Avocado oil comes from the fruit of the avocado tree. This fruit is native to the Western Hemisphere, from Mexico to the Andean regions.  Avocado oil is one of...