General — Health

Whether you're a seasoned chef or exploring new options, avocado oil deserves a spot on every kitchen shelf. Let's dive into everything you need to know to use this amazingly versatile ingredient with confidence. Avocado oil is extracted from the pulp of the avocado fruit, unlike many oils that come from seeds.

Humans have been using refined oils, like seed oils, for more than a century. But recent health trends on social media claim that seed oils have negative health impacts. Let’s break it down and get to the heart of the conversation.