Servings
1
Prep Time
10 minutes
Author:
La Tourangelle
This smoothie is packed full of vitamins, minerals & antioxidants and can be enjoyed at any time of the day. Because of its thick consistency, it will keep you feeling full for hours, until your next meal.
Ingredients
- 1/2 a peach
 - 1/3 of an avocado
 - 1/2 a cup of frozen berries
 - 1/2 a frozen banana
 - 1/2 a cup of cucumber
 - 1/2 a cup of spinach
 - 1 tablespoon of liquefied La Tourangelle Organic Virgin Coconut oil
 - 1 cup of coconut water
 - 1 tablespoon of chia seeds
 
Directions
- Blend all the ingredients together for roughly 30 seconds, pour into a glass and serve.