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When you pick up a bottle of extra virgin olive oil (EVOO), you might have noticed some labels proudly boasting "early harvest." It sounds appealing, but what does it actually mean?  Let’s explore what early harvest means, why it makes a difference and why it's worth considering the next time you're at the store—even if it comes with a higher price tag.  What Is Early Harvest Olive Oil?  Typically, olive harvesting season runs from October to December. Early harvest oils are made from olives picked at the very start of the season, usually around early October.   It may not...

Understanding the differences between claims, like sustainable, and certifications, like organic or regenerative organic, can help you make choices that make a real difference every time you shop.

Why walnut oil? Walnut oil, derived from the nuts of the walnut tree, has been treasured for centuries not just for its rich nutty flavor but also for its numerous health benefits. While recent studies have revealed that consuming walnut oil can potentially lower blood sugar, reduce inflammation and help to improve heart health; we’ve known for a lot longer. La Tourangelle first began producing roasted walnut oil in Bourgueil, France in 1867. Benefits of walnut oil An antioxidant powerhouse rich in essential vitamins and nutrients, the potential benefits of walnut oil include: Improves heart health Walnut oil is a significant...

Whether you're a seasoned chef or exploring new options, avocado oil deserves a spot on every kitchen shelf. Let's dive into everything you need to know to use this amazingly versatile ingredient with confidence. Avocado oil is extracted from the pulp of the avocado fruit, unlike many oils that come from seeds.