Recipes — Flax Seed

Boost your morning with a splash of our Flaxseed Oil in this tasty Golden Tonic! Packed with antioxidants and Omega-3, the nutty aromas and earthy undertones of our Flaxseed Oil makes this antioxidant-rich tonic the perfect kick-start to your body first thing in the morning, and provides nutritional support throughout the day!

Get your morning off to a sweet start with these delicious, nutrient-rich oatmeal cookies. Our Flaxseed Oil provides an excellent source of antioxidants and Omega-3s to a combination of oatmeal, dried cranberries and spicy cinnamon.

There is nothing better than fresh seasonal vegetables from the farmers market! Colourful rainbow carrots and purple radishes in particular are great in winter, and are full of antioxidants from the rich colors — which help boost your immune system in winter. The star of the show today is La Tourangelle cold-pressed Organic Flaxseed Oil, which has a rich nutty flavor, and just one tablespoon of flaxseed oil can meet your daily ALA needs as it’s rich with plant based omega-3 fatty acids. It combines well with the roasted and fresh root veggies, and fresh crunch of herbs and pistachios...

Who says that a detox drink shouldn't be refreshing? If you're feeling the need to redeem yourself after an indulgent holiday season, try this delicious blend of frozen berries, avocado, beets, spinach and avocado. A generous drizzle of Flaxseed Oil and dash of cayenne pepper will provide just the right amount of kick to your day!