Recipes — Keto

If you're looking for a smoothie that aligns with a ketogenic diet (one that is low in carbohydrates, moderate in protein and high in fat), try this blend of healthy fats from avocado, coconut milk, nut butter and Walnut Oil. Rich cocoa powder and cinnamon give this recipe a flavor that is closer to dessert than breakfast- a true guilt-free indulgence perfect for any time of day!

Roast chicken is a dinnertime staple for most families, but when elevated with a flavorful vinaigrette, the ordinary becomes extraordinary. Walnut Oil provides a base for a rich marinade of garlic and herbs, while also serving as a delicious finishing sauce. Bring gourmet flavor to your table every day.

An earthy quartet of flavors come together in this simple, hearty salad. Perfect as-is for lunch, or for dinner served up with a side of grilled chicken or veggies, it’s sure to become a regular in your salad rotation.

Grilled Veggie Kebabs with Herbed Olive Oil are a light and delicious dish that’s sure to wow your summer BBQ guests! With fresh, colorful ingredients and an herbaceous drizzle to top them all off, these skewers are perfect served alongside grilled fish or meat or enjoyed over a bed of quinoa as a vegetarian option.