Recipes — Mediterranean


Hart Farrell Hedberg
Lunchbox with Avocado Spray and Olive Oil

Lunchbox with Avocado Spray and Olive Oil

It is always a brain teaser to prepare a lunchbox. Using tasty oil like Avocado, Hazelnut or Pistachio, makes it easy to prepare simple dishes with flavors that kids like. This shrimp couscous, tomato salad and pear/goat cheese lunchbox is yummy, healthy and easy to prepare.

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Rosanne Kim
Grilled Trout & Zippy Green Sauce

Grilled Trout & Zippy Green Sauce

There is nothing quite like cooking and eating outdoors, one of the reasons summertime cooking is a household favorite. With a loose idea and a few fundamentals - a good basic grill and something fresh from the market to put on it - simple food becomes sublime eating.

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Christine None
Grapeseed Oil - Caramelized Onions

Grapeseed Oil - Caramelized Onions

This recipe for grapeseed oil caramelized onions is one that you’ll use again and again. Although preparing this recipe takes an hour and a half, once it’s on the stove, you don’t need to touch it until it’s finished. You’ll want to make a generous portion of caramelized onions on a Sunday to use them over and over on all your dishes during the week (pasta, sandwiches, frittata, steak, tacos…).

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